My Offerings

Evidence-based therapy tailored to support emotional well-being, mental health, and personal growth, addressing a range of psychological diagnoses and challenges.

Personalized mentoring to guide you in achieving your goals, cultivating self-awareness, and fostering holistic growth through mindfulness, self-inquiry, and somatic practices.

Meditation sessions and teachings designed to help you cultivate mindfulness, calm, and a deeper connection to your authentic self.

Transformative retreats and workshops focused on deepening your spiritual practice, emotional healing, and personal development in a supportive, immersive environment.